As a Corrective Exercise Specialist, I am further skilled in two primary domains: assessment and program design. Relative to Certified Personal Trainers, Corrective Exercise Specialists implement a more detailed and individualized level of assessment to create a comprehensive profile of your movement quality. I then interpret the results to design and implement an individualized and effective program to improve your movement performance. My fulfilment comes from guiding others to success, I endeavour to find a clear path of progression to get you from where you are now, to where you want to be. For me, a healthy lifestyle has many facets from nutrition to biomechanics, built upon high quality, fundamental, movement patterns.
Qualifications
Level 3 Personal trainer (REPS/CIMPSA)
Corrective exercise specialist (NASM)
AEP – Olympic lifting (REPS)
